Holley's House: a good day!

I started the day with 30 minutes on my recumbent bike followed by a slice of HFCS free toast with natural PB and a glass of soymilk! I just weighed in with our score keeper and have lost 8 pounds since my last weighin 2 weeks ago!

My Weight-loss Journey

The Ups and Downs of my Success

2016
Jan 4 - 226.0
Jan 25 - 230.8
Feb 2 - 227.4
Feb 8 - 233.0
Feb 15 - 230.8
May 2 - 222.6
June 27 - 210.8
July 5 - 212.4
Aug 15 - 209.6

2015
January 5 - 214.2
February 2 - 214.8
March 2 - 211.2
April 6 - forgot
May 4 - 204.8
June 1 - 205.0
July 6 - 204.0
August 3 - 204.0
September 7 - away from home
October 19 - 215.8
November 2 - n/a
December 7 - n/a

2014

January 6 - 238.2
February 3 - forgot
March 3 - 242.2
April 7 - 241.4
May 5 - 237.4
June 2 - 235.9
July 7 - 225.4
August 4 - 221.2
September 1 - Away From Home
October 6 - 213.0
November 3 - 209.8
December 1 - 209.6

2013

January 7: 259
February 4: 257.8
March 4: 255.6
April 1: 246.6
May 6: 246.8
June 17: 249.4
July 8: 240.8
August 5: 243.4
September 9: 243.0
October 21: 241.6
November 18: 241.2
December 2: 242.2

2012
January 2: 329.6
August 13: 325.4
September 3: 314.2
September 7: Gastric Sleeve Surgery
October 1: 294.4
November 5: 280.0
December 3: 269.6

2011
February 7th: 268.8
March 14th: 276
April 4th: 273.4
May 9th: 281.4
June 6th: 275.6
August 8th: 288
September 5: 288.2
November 14: 312
December 12: 322.4

The First Step
February 2008: 386.4

Holley's House

Wednesday, April 29, 2009

a good day!

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